Hi there!

Welcome to FIT IT IN.

We simplify fitness and make it work for you.

Now, more than ever, your physical health matters because it helps with every other aspect of your wellbeing.

We've been with you in the Hamilton, Ontario area since 2002 and we'll keep working hard to help you be your best.

From one-on-one personal training to group fitness, we provide fitness solutions for busy people.

Home: About Me

I contacted Heather from Fit It In after I received a life altering medical diagnosis. She independently completed her own research before she began a programme with me. With enthusiasm, understanding and knowledge, she has faithfully worked with me to improve my condition and overall health.